Devyn’s carb counts are typical for a diabetic, and our meals are all based around these amounts:
Breakfast – 60 carbs
Am Snack – 30 carbs
Lunch – 60 carbs
Pm Snack – 30 carbs
Dinner – 60 carbs
Bedtime Snack – 30 carbs
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Carb counts are shown in ( ) following the the amount of the food and are always net carbs (net carbs = total carbs – fiber). These are based on a meal that feeds 4 – 6 people, and are 1/6 of the total amount in the recipe. Most dinner recipes are between 45 – 55 carbs so that Devyn can use the remainder carbs for milk.
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